The new moon always brings new energy to the surface.

The pull of the new moon in Libra is pulling out some magical heaviness that feels overwhelming and exhausting all at once.

If you have overextended yourself to others, that resentment made come to the surface. Reminder that you need to rest and heal, and take a break when you body is feeling tired or restless.

Make sure to create clear boundaries and space for your healing, especially if you are feeling hungry, angry, lonely or tired. There is an acronym for this called HALT.

This is an intense time and there is a need for self care, self acceptance and self respect.

Here are some mantras for every sign below:

If you are looking to heal your body, I would suggest trying the Whole30 diet to detox your body from sugar, refined carbs, and toxins. After the first thirty days you can switch to the Paleo diet, known for our paleolithic ancestors that did not consume as much refined sugar as we do now.

If you are looking to heal your mind, I would try Al-Anon Meetings, meditation, therapy, and relaxing and listening to binural beats. I would also suggest blocking people through your phone and social media, setting clear boundaries to allow yourself to think clearly. You are the only one responsible for how you manage your time and action.

For healing your soul, I would turn to your higher power, whatever that may look like for you.

Dancing under the moon is recommended, and make sure you charge your crystals if you have them handy!

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